In view of the problem that the traditional teaching mode can't adapt to students' personalized development under the current network environment, this paper combines the micro class with flipped classroom to solve this problem. Firstly, it describes the theoretical basis and characteristics of flipped classroom as well as micro class; Secondly, it creates and analyzes the flipped classroom teaching mode; Finally, it validates the model combining with Foundation of Computer Application. The experimental results show that the flipped classroom teaching mode based on micro class can effectively improve the learning ability of students, and strengthen the team cooperation spirit.